PIZZETI vs ORIENTAL RICE CRACKER
Nutrition comparison per 100 g serving
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PIZZETI wins in 6 out of 11 nutrient categories
PIZZETI: 6
vs
ORIENTAL RICE CRACKER: 3
(2 ties)
Overview
| Nutrient | PIZZETI | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 16.1 g | 30.6 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZETI | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZETI | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 964 MG | 583 MG |