PIZZERIA DIP'N STICKS WITH REAL GARLIC vs STEAMED BEAN PASTE BUN
Nutrition comparison per 100 g serving
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PIZZERIA DIP'N STICKS WITH REAL GARLIC wins in 7 out of 10 nutrient categories
PIZZERIA DIP'N STICKS WITH REAL GARLIC: 7
vs
STEAMED BEAN PASTE BUN: 2
(1 ties)
Overview
| Nutrient | PIZZERIA DIP'N STICKS WITH REAL GARLIC | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calories | 197 cal | 312 cal | |
| Protein | 6.6 g | 4.2 g | |
| Carbs | 30.3 g | 56.3 g | |
| Fat | 5.3 g | 7.3 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZERIA DIP'N STICKS WITH REAL GARLIC | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PIZZERIA DIP'N STICKS WITH REAL GARLIC | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 632 MG | 73 MG |