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PIZZERIA DIP'N STICKS WITH REAL GARLIC vs SPARTAN

Nutrition comparison per 100 g serving

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PIZZERIA DIP'N STICKS WITH REAL GARLIC wins in 6 out of 13 nutrient categories
PIZZERIA DIP'N STICKS WITH REAL GARLIC: 6 vs SPARTAN: 5 (2 ties)

Overview

Nutrient PIZZERIA DIP'N STICKS WITH REAL GARLIC SPARTAN Winner
Calories 197 cal 260 cal
Protein 6.6 g 6 g
Carbs 30.3 g 50 g
Fat 5.3 g 2 g
Fiber 2.6 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIZZERIA DIP'N STICKS WITH REAL GARLIC SPARTAN Winner
Niacin 0 MG 3.2 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 1.6 MG 0 MG

Minerals

Mineral PIZZERIA DIP'N STICKS WITH REAL GARLIC SPARTAN Winner
Calcium, Ca 0 MG 40 MG
Iron, Fe 1.0 MG 2.9 MG
Sodium, Na 632 MG 440 MG
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