PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES vs CHRISTMAS M&M COOKIES
Nutrition comparison per 100 g serving
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CHRISTMAS M&M COOKIES wins in 6 out of 11 nutrient categories
PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES: 3
vs
CHRISTMAS M&M COOKIES: 6
(2 ties)
Overview
| Nutrient | PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES | CHRISTMAS M&M COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES | CHRISTMAS M&M COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES | CHRISTMAS M&M COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 67 MG | 321 MG |