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CHRISTMAS M&M COOKIES

Cookies & Biscuits Byerly Foods International Branded
429 Calories
5.4g Protein
62.5g Carbs
16.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 321mg 14%
Total Carbohydrate 62.5g 23%
Dietary Fiber 1.8g 6%
Total Sugars 39.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 62.5g 74%
Fat 16.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 321 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF CHOCOLATE 483 3.5g 72.4g 24.1g MINI WAFERS 464 3.6g 71.4g 17.9g CHOCOLATE CRUNCHY BREAKFAST BISCUITS, CHOCOLATE 440 8g 72g 16g CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR 460 6g 72g 16g BLUEBERRY CRUNCHY BREAKFAST BISCUITS, BLUEBERRY 460 6g 72g 16g PUMPKIN SPICE BREAKFAST BISCUITS, PUMPKIN SPICE 440 6g 72g 16g

About CHRISTMAS M&M COOKIES

CHRISTMAS M&M COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 62.5g of carbohydrates, and 16.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), M&MS (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING [RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, YELLOW 6, RED 40, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, BROWN SUGAR, WHOLE EGGS, CORN SYRUP, SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE.

Calorie Breakdown

At 429 calories per 100 grams, CHRISTMAS M&M COOKIES gets 5% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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