PIZZARONI BLACK PEPPER & PAPRIKA VEGAN SEITAN STICK vs 5 GRAIN ORGANIC TEMPEH
Nutrition comparison per 100 g serving
Ad 468x60
PIZZARONI BLACK PEPPER & PAPRIKA VEGAN SEITAN STICK wins in 6 out of 10 nutrient categories
PIZZARONI BLACK PEPPER & PAPRIKA VEGAN SEITAN STICK: 6
vs
5 GRAIN ORGANIC TEMPEH: 3
(1 ties)
Overview
| Nutrient | PIZZARONI BLACK PEPPER & PAPRIKA VEGAN SEITAN STICK | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calories | 180 cal | 227 cal | |
| Protein | 28 g | 17.3 g | |
| Carbs | 8 g | 20 g | |
| Fat | 4 g | 9.3 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZARONI BLACK PEPPER & PAPRIKA VEGAN SEITAN STICK | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 80 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 300 MG | 320 MG | |
| Sodium, Na | 600 MG | 0 MG |