PIZZA vs MARGHERITA PLANT-BASED ARTISAN SOURDOUGH PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
MARGHERITA PLANT-BASED ARTISAN SOURDOUGH PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA | MARGHERITA PLANT-BASED ARTISAN SOURDOUGH PIZZA | Winner |
|---|---|---|---|
| Calories | 251 cal | 217 cal | |
| Protein | 9.3 g | 5.4 g | |
| Carbs | 23.0 g | 33.7 g | |
| Fat | 13.7 g | 6.5 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | MARGHERITA PLANT-BASED ARTISAN SOURDOUGH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | PIZZA | MARGHERITA PLANT-BASED ARTISAN SOURDOUGH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 415 MG | 511 MG |