PIZZA THINS RAW CRACKERS vs MEDITERRANEAN MATZOS
Nutrition comparison per 100 g serving
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PIZZA THINS RAW CRACKERS wins in 13 out of 18 nutrient categories
PIZZA THINS RAW CRACKERS: 13
vs
MEDITERRANEAN MATZOS: 4
(1 ties)
Overview
| Nutrient | PIZZA THINS RAW CRACKERS | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 21.4 g | 82.1 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA THINS RAW CRACKERS | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PIZZA THINS RAW CRACKERS | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Potassium, K | 286 MG | 525 MG | |
| Sodium, Na | 36 MG | 232 MG |