PIZZA vs DICED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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DICED WHITE MEAT CHICKEN wins in 8 out of 11 nutrient categories
PIZZA: 0
vs
DICED WHITE MEAT CHICKEN: 8
(3 ties)
Overview
| Nutrient | PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 248 cal | 200 cal | |
| Protein | 10.2 g | 10.7 g | |
| Carbs | 28.5 g | 26 g | |
| Fat | 8.0 g | 6.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 350 MG | 473 MG |