PIZZA SQUARES vs THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
PIZZA SQUARES: 4
vs
THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | PIZZA SQUARES | THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 263 cal | 205 cal | |
| Protein | 9.2 g | 10.2 g | |
| Carbs | 34.2 g | 29.6 g | |
| Fat | 9.2 g | 5.1 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SQUARES | THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PIZZA SQUARES | THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 193 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 553 MG | 466 MG |