PIZZA SQUARES vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA SQUARES: 5
vs
SAUSAGE PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA SQUARES | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 271 cal | |
| Protein | 9.2 g | 10.7 g | |
| Carbs | 34.2 g | 25 g | |
| Fat | 9.2 g | 13.6 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SQUARES | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PIZZA SQUARES | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 141 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 553 MG | 507 MG |