PIZZA SQUARES vs READY TO BAKE PIZZA
Nutrition comparison per 100 g serving
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READY TO BAKE PIZZA wins in 5 out of 10 nutrient categories
PIZZA SQUARES: 3
vs
READY TO BAKE PIZZA: 5
(2 ties)
Overview
| Nutrient | PIZZA SQUARES | READY TO BAKE PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 240 cal | |
| Protein | 9.2 g | 10.4 g | |
| Carbs | 34.2 g | 24.0 g | |
| Fat | 9.2 g | 11.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SQUARES | READY TO BAKE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 3.9 MG |
Minerals
| Mineral | PIZZA SQUARES | READY TO BAKE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 162 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Sodium, Na | 553 MG | 526 MG |