PIZZA SNACKS! vs NATURAL PIZZA ARUGULA
Nutrition comparison per 100 g serving
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NATURAL PIZZA ARUGULA wins in 5 out of 11 nutrient categories
PIZZA SNACKS!: 3
vs
NATURAL PIZZA ARUGULA: 5
(3 ties)
Overview
| Nutrient | PIZZA SNACKS! | NATURAL PIZZA ARUGULA | Winner |
|---|---|---|---|
| Calories | 239 cal | 218 cal | |
| Protein | 8.0 g | 10.5 g | |
| Carbs | 37.5 g | 29.3 g | |
| Fat | 6.8 g | 5.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SNACKS! | NATURAL PIZZA ARUGULA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA SNACKS! | NATURAL PIZZA ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 74 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 170 MG | 286 MG | |
| Sodium, Na | 466 MG | 444 MG |