PIZZA vs MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
PIZZA: 4
vs
MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | PIZZA | MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 209 cal | |
| Protein | 10.6 g | 9.1 g | |
| Carbs | 26.5 g | 21.8 g | |
| Fat | 11.4 g | 9.1 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | PIZZA | MARGHERITA CAULIFLOWER CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 227 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 356 MG | 618 MG |