PIZZA vs PEPPERONI PIZZA MELT
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA MELT wins in 7 out of 11 nutrient categories
PIZZA: 3
vs
PEPPERONI PIZZA MELT: 7
(1 ties)
Overview
| Nutrient | PIZZA | PEPPERONI PIZZA MELT | Winner |
|---|---|---|---|
| Calories | 244 cal | 204 cal | |
| Protein | 7.0 g | 11.1 g | |
| Carbs | 32.8 g | 30.6 g | |
| Fat | 10.0 g | 4.6 g | |
| Fiber | 1.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | PEPPERONI PIZZA MELT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | PIZZA | PEPPERONI PIZZA MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 139 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 597 MG | 398 MG |