PIZZA vs GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL: 4
(1 ties)
Overview
| Nutrient | PIZZA | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calories | 268 cal | 120 cal | |
| Protein | 12.0 g | 10.7 g | |
| Carbs | 23.9 g | 16 g | |
| Fat | 14.1 g | 1.7 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | PIZZA | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 40 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Sodium, Na | 683 MG | 193 MG |