PIZZA PENGUINS BAKED SNACK CRACKERS vs ORGANIC BAKED CRACKERS WITH KALE AND CHIA
Nutrition comparison per 100 g serving
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PIZZA PENGUINS BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
PIZZA PENGUINS BAKED SNACK CRACKERS: 5
vs
ORGANIC BAKED CRACKERS WITH KALE AND CHIA: 4
(1 ties)
Overview
| Nutrient | PIZZA PENGUINS BAKED SNACK CRACKERS | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA PENGUINS BAKED SNACK CRACKERS | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PIZZA PENGUINS BAKED SNACK CRACKERS | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 1,100 MG | 933 MG |