PIZZA JALAPENO POPPERS vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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PIZZA JALAPENO POPPERS wins in 7 out of 10 nutrient categories
PIZZA JALAPENO POPPERS: 7
vs
KALAMATA OLIVES: 2
(1 ties)
Overview
| Nutrient | PIZZA JALAPENO POPPERS | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 121 cal | 167 cal | |
| Protein | 10.1 g | 0 g | |
| Carbs | 8.1 g | 6.7 g | |
| Fat | 6.1 g | 16.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA JALAPENO POPPERS | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.8 MG | 0 MG |
Minerals
| Mineral | PIZZA JALAPENO POPPERS | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 212 MG | 1,467 MG |