PIZZA JALAPENO POPPER vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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PIZZA JALAPENO POPPER wins in 7 out of 12 nutrient categories
PIZZA JALAPENO POPPER: 7
vs
CHICKEN FRIED RICE: 3
(2 ties)
Overview
| Nutrient | PIZZA JALAPENO POPPER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 121 cal | 141 cal | |
| Protein | 9.1 g | 4.7 g | |
| Carbs | 8.1 g | 24.1 g | |
| Fat | 6.1 g | 2.7 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA JALAPENO POPPER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA JALAPENO POPPER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 242 MG | 441 MG |