PIZZA HUT 14" Sausage Pizza vs Fast foods
Nutrition comparison per 100 g serving
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Fast foods wins in 16 out of 29 nutrient categories
PIZZA HUT 14" Sausage Pizza: 12
vs
Fast foods: 16
(1 ties)
Overview
| Nutrient | PIZZA HUT 14" Sausage Pizza | Fast foods | Winner |
|---|---|---|---|
| Calories | 323 cal | 252 cal | |
| Protein | 14.0 g | 13.9 g | |
| Carbs | 28.7 g | 13.7 g | |
| Fat | 16.9 g | 15.7 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HUT 14" Sausage Pizza | Fast foods | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 42.3 MG | |
| Folate, total | 0 UG | 45 UG | |
| Niacin | 4.5 MG | 3.2 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0.4 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 6 UG | |
| Vitamin B-12 | 0.5 UG | 1.4 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 14.1 UG |
Minerals
| Mineral | PIZZA HUT 14" Sausage Pizza | Fast foods | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 35 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Magnesium, Mg | 24 MG | 18 MG | |
| Manganese, Mn | 0.4 MG | 0.2 MG | |
| Phosphorus, P | 238 MG | 111 MG | |
| Potassium, K | 220 MG | 192 MG | |
| Selenium, Se | 17.5 UG | 20.1 UG | |
| Sodium, Na | 839 MG | 289 MG | |
| Zinc, Zn | 1.5 MG | 3 MG |