PIZZA HUT 14" Sausage Pizza vs BURGER KING
Nutrition comparison per 100 g serving
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PIZZA HUT 14" Sausage Pizza wins in 18 out of 26 nutrient categories
PIZZA HUT 14" Sausage Pizza: 18
vs
BURGER KING: 6
(2 ties)
Overview
| Nutrient | PIZZA HUT 14" Sausage Pizza | BURGER KING | Winner |
|---|---|---|---|
| Calories | 287 cal | 417 cal | |
| Protein | 11.1 g | 3.9 g | |
| Carbs | 29.6 g | 43.6 g | |
| Fat | 13.9 g | 25.2 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HUT 14" Sausage Pizza | BURGER KING | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 8.4 MG | |
| Niacin | 3.8 MG | 0.7 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0.4 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 4.9 MG |
Minerals
| Mineral | PIZZA HUT 14" Sausage Pizza | BURGER KING | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 115 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Magnesium, Mg | 21 MG | 19 MG | |
| Manganese, Mn | 0.4 MG | 0.3 MG | |
| Phosphorus, P | 179 MG | 158 MG | |
| Potassium, K | 192 MG | 167 MG | |
| Selenium, Se | 15.8 UG | 5.7 UG | |
| Sodium, Na | 596 MG | 776 MG | |
| Zinc, Zn | 1.3 MG | 0.5 MG |