PIZZA HUT 14" Pepperoni Pizza vs POPEYES
Nutrition comparison per 100 g serving
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PIZZA HUT 14" Pepperoni Pizza wins in 12 out of 23 nutrient categories
PIZZA HUT 14" Pepperoni Pizza: 12
vs
POPEYES: 10
(1 ties)
Overview
| Nutrient | PIZZA HUT 14" Pepperoni Pizza | POPEYES | Winner |
|---|---|---|---|
| Calories | 333 cal | 293 cal | |
| Protein | 14.1 g | 20.4 g | |
| Carbs | 32.7 g | 9.8 g | |
| Fat | 16.2 g | 19.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HUT 14" Pepperoni Pizza | POPEYES | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 5.4 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0.3 MG | 0.1 MG | |
| Vitamin B-12 | 0.7 UG | 0.6 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PIZZA HUT 14" Pepperoni Pizza | POPEYES | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 20 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Magnesium, Mg | 25 MG | 22 MG | |
| Manganese, Mn | 0.4 MG | 0.1 MG | |
| Phosphorus, P | 244 MG | 171 MG | |
| Potassium, K | 222 MG | 261 MG | |
| Selenium, Se | 23 UG | 27.9 UG | |
| Sodium, Na | 967 MG | 588 MG | |
| Zinc, Zn | 1.6 MG | 1.8 MG |