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PIZZA HUT 14" Pepperoni Pizza vs Fast Foods

Nutrition comparison per 100 g serving

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Fast Foods wins in 16 out of 29 nutrient categories
PIZZA HUT 14" Pepperoni Pizza: 11 vs Fast Foods: 16 (2 ties)

Overview

Nutrient PIZZA HUT 14" Pepperoni Pizza Fast Foods Winner
Calories 333 cal 153 cal
Protein 14.1 g 27.9 g
Carbs 32.7 g 0 g
Fat 16.2 g 4.5 g
Fiber 2.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIZZA HUT 14" Pepperoni Pizza Fast Foods Winner
Choline, total 0 MG 96.6 MG
Folate, total 0 UG 12 UG
Niacin 4.6 MG 9.0 MG
Pantothenic acid 0 MG 1.3 MG
Riboflavin 0.2 MG 0.2 MG
Thiamin 0.3 MG 0.1 MG
Vitamin A, RAE 0 UG 4 UG
Vitamin B-12 0.7 UG 0.3 UG
Vitamin B-6 0.1 MG 0.3 MG
Vitamin C, total ascorbic acid 2.8 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0.1 UG
Vitamin E (alpha-tocopherol) 0 MG 0.3 MG
Vitamin K (phylloquinone) 0 UG 0 UG Tie

Minerals

Mineral PIZZA HUT 14" Pepperoni Pizza Fast Foods Winner
Calcium, Ca 196 MG 23 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 2.8 MG 0.5 MG
Magnesium, Mg 25 MG 28 MG
Manganese, Mn 0.4 MG 0.0 MG
Phosphorus, P 244 MG 237 MG
Potassium, K 222 MG 306 MG
Selenium, Se 23 UG 34.1 UG
Sodium, Na 967 MG 512 MG
Zinc, Zn 1.6 MG 1.0 MG
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