PIZZA HUT 14" Pepperoni Pizza vs Fast Foods
Nutrition comparison per 100 g serving
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Fast Foods wins in 17 out of 29 nutrient categories
PIZZA HUT 14" Pepperoni Pizza: 11
vs
Fast Foods: 17
(1 ties)
Overview
| Nutrient | PIZZA HUT 14" Pepperoni Pizza | Fast Foods | Winner |
|---|---|---|---|
| Calories | 291 cal | 172 cal | |
| Protein | 11.5 g | 26.2 g | |
| Carbs | 31.8 g | 0 g | |
| Fat | 13.1 g | 7.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HUT 14" Pepperoni Pizza | Fast Foods | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 81 MG | |
| Folate, total | 103 UG | 10 UG | |
| Niacin | 3.8 MG | 5.7 MG | |
| Pantothenic acid | 0.3 MG | 1.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0.4 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 11 UG | |
| Vitamin B-12 | 0.5 UG | 0.7 UG | |
| Vitamin B-6 | 0.1 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 0.3 MG | |
| Vitamin K (phylloquinone) | 21.5 UG | 0 UG |
Minerals
| Mineral | PIZZA HUT 14" Pepperoni Pizza | Fast Foods | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 16 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Magnesium, Mg | 22 MG | 24 MG | |
| Manganese, Mn | 0.4 MG | 0.1 MG | |
| Phosphorus, P | 193 MG | 211 MG | |
| Potassium, K | 187 MG | 291 MG | |
| Selenium, Se | 15.5 UG | 32.1 UG | |
| Sodium, Na | 676 MG | 492 MG | |
| Zinc, Zn | 1.4 MG | 2.5 MG |