PIZZA HUT 12" Cheese Pizza vs KFC
Nutrition comparison per 100 g serving
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PIZZA HUT 12" Cheese Pizza wins in 13 out of 26 nutrient categories
PIZZA HUT 12" Cheese Pizza: 13
vs
KFC: 11
(2 ties)
Overview
| Nutrient | PIZZA HUT 12" Cheese Pizza | KFC | Winner |
|---|---|---|---|
| Calories | 271 cal | 236 cal | |
| Protein | 11.9 g | 28.7 g | |
| Carbs | 31.2 g | 3.0 g | |
| Fat | 10.9 g | 12.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA HUT 12" Cheese Pizza | KFC | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 7.1 MG | |
| Pantothenic acid | 0.3 MG | 1.2 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0.3 MG | 0.0 MG | |
| Vitamin A, RAE | 82 UG | 0 UG | |
| Vitamin B-12 | 0.7 UG | 0.4 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 10.1 UG | 0 UG |
Minerals
| Mineral | PIZZA HUT 12" Cheese Pizza | KFC | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 30 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Magnesium, Mg | 22 MG | 25 MG | |
| Manganese, Mn | 0.3 MG | 0.1 MG | |
| Phosphorus, P | 249 MG | 226 MG | |
| Potassium, K | 173 MG | 265 MG | |
| Selenium, Se | 20.5 UG | 31.9 UG | |
| Sodium, Na | 685 MG | 714 MG | |
| Zinc, Zn | 1.7 MG | 1.8 MG |