PIZZA vs FOUR CHEESE MADE WITH A RICH TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
PIZZA: 4
vs
FOUR CHEESE MADE WITH A RICH TOMATO SAUCE: 4
(4 ties)
Overview
| Nutrient | PIZZA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 243 cal | 235 cal | |
| Protein | 11.8 g | 10.3 g | |
| Carbs | 28.7 g | 30.9 g | |
| Fat | 8.1 g | 8.1 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 493 MG | 426 MG |