PIZZA vs CAULIFLOWER CRUST CHEESE PIZZA
Nutrition comparison per 100 g serving
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CAULIFLOWER CRUST CHEESE PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 3
vs
CAULIFLOWER CRUST CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | PIZZA | CAULIFLOWER CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 236 cal | |
| Protein | 10.2 g | 12.2 g | |
| Carbs | 28.0 g | 21.1 g | |
| Fat | 10.8 g | 9.8 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA | CAULIFLOWER CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 325 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 76 MG | 114 MG | |
| Sodium, Na | 669 MG | 480 MG |