PIZZA FLAVOURED MINI BREADSTICKS GRISSOTTI vs CIABATTA ROLLS
Nutrition comparison per 100 g serving
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CIABATTA ROLLS wins in 7 out of 10 nutrient categories
PIZZA FLAVOURED MINI BREADSTICKS GRISSOTTI: 2
vs
CIABATTA ROLLS: 7
(1 ties)
Overview
| Nutrient | PIZZA FLAVOURED MINI BREADSTICKS GRISSOTTI | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 440 cal | 259 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 76 g | 51.8 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA FLAVOURED MINI BREADSTICKS GRISSOTTI | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 680 MG | 471 MG |