PIZZA FLAVORED WHEAT SNACKS vs LIGHT & TASTY SNACK CRACKERS
Nutrition comparison per 100 g serving
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LIGHT & TASTY SNACK CRACKERS wins in 6 out of 12 nutrient categories
PIZZA FLAVORED WHEAT SNACKS: 3
vs
LIGHT & TASTY SNACK CRACKERS: 6
(3 ties)
Overview
| Nutrient | PIZZA FLAVORED WHEAT SNACKS | LIGHT & TASTY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FLAVORED WHEAT SNACKS | LIGHT & TASTY SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA FLAVORED WHEAT SNACKS | LIGHT & TASTY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 179 MG | 167 MG | |
| Sodium, Na | 500 MG | 733 MG |