PIZZA CRUST WITH WHOLE GRAIN vs SEVEN-GRAIN BAGUETTE SPROUTED BREAD
Nutrition comparison per 100 g serving
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SEVEN-GRAIN BAGUETTE SPROUTED BREAD wins in 6 out of 10 nutrient categories
PIZZA CRUST WITH WHOLE GRAIN: 1
vs
SEVEN-GRAIN BAGUETTE SPROUTED BREAD: 6
(3 ties)
Overview
| Nutrient | PIZZA CRUST WITH WHOLE GRAIN | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 179 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 46.2 g | 39.3 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST WITH WHOLE GRAIN | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST WITH WHOLE GRAIN | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 607 MG |