PIZZA CRUST MIX vs SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PIZZA CRUST MIX wins in 5 out of 11 nutrient categories
PIZZA CRUST MIX: 5
vs
SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | PIZZA CRUST MIX | SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 359 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 73.3 g | 76.6 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST MIX | SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST MIX | SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 667 MG | 1,000 MG |