PIZZA CRUST GLUTEN FREE MIX vs CHICKEN MOLE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST GLUTEN FREE MIX wins in 5 out of 11 nutrient categories
PIZZA CRUST GLUTEN FREE MIX: 5
vs
CHICKEN MOLE: 4
(2 ties)
Overview
| Nutrient | PIZZA CRUST GLUTEN FREE MIX | CHICKEN MOLE | Winner |
|---|---|---|---|
| Calories | 342 cal | 73 cal | |
| Protein | 5.3 g | 9.8 g | |
| Carbs | 79.0 g | 2.9 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST GLUTEN FREE MIX | CHICKEN MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PIZZA CRUST GLUTEN FREE MIX | CHICKEN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 553 MG | 269 MG |