PIZZA CRUST DOUGH vs GRAINAISSANCE
Nutrition comparison per 100 g serving
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PIZZA CRUST DOUGH wins in 5 out of 10 nutrient categories
PIZZA CRUST DOUGH: 5
vs
GRAINAISSANCE: 2
(3 ties)
Overview
| Nutrient | PIZZA CRUST DOUGH | GRAINAISSANCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 244 cal | |
| Protein | 6.2 g | 4.4 g | |
| Carbs | 47.7 g | 53.3 g | |
| Fat | 3.9 g | 4.4 g | |
| Fiber | 1.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST DOUGH | GRAINAISSANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST DOUGH | GRAINAISSANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 554 MG | 78 MG |