PIZZA CRUST vs PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 10 nutrient categories
PIZZA CRUST: 7
vs
PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN: 2
(1 ties)
Overview
| Nutrient | PIZZA CRUST | PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN | Winner |
|---|---|---|---|
| Calories | 235 cal | 421 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 48.2 g | 57.9 g | |
| Fat | 1.2 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST | PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 71 MG | 105 MG | |
| Sodium, Na | 482 MG | 316 MG |