PIZZA CRUST vs COOKIES DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 10 nutrient categories
PIZZA CRUST: 8
vs
COOKIES DOUGH: 1
(1 ties)
Overview
| Nutrient | PIZZA CRUST | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calories | 235 cal | 455 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 48.2 g | 69.7 g | |
| Fat | 1.2 g | 18.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 545 MG |