PIZZA CRUST vs GINGER SNAP PIE CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 10 nutrient categories
PIZZA CRUST: 8
vs
GINGER SNAP PIE CRUST: 1
(1 ties)
Overview
| Nutrient | PIZZA CRUST | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calories | 246 cal | 520 cal | |
| Protein | 7.7 g | 4 g | |
| Carbs | 46.2 g | 68 g | |
| Fat | 3.1 g | 24 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PIZZA CRUST | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 708 MG | 200 MG |