PIZZA CRUST vs PIE CRUSTS
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 10 nutrient categories
PIZZA CRUST: 7
vs
PIE CRUSTS: 0
(3 ties)
Overview
| Nutrient | PIZZA CRUST | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 258 cal | 444 cal | |
| Protein | 8.1 g | 5.6 g | |
| Carbs | 48.4 g | 50 g | |
| Fat | 3.2 g | 22.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2 MG | |
| Sodium, Na | 452 MG | 389 MG |