PIZZA CRIMINI MUSHROOMS vs MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRIMINI MUSHROOMS wins in 6 out of 11 nutrient categories
PIZZA CRIMINI MUSHROOMS: 6
vs
MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH: 4
(1 ties)
Overview
| Nutrient | PIZZA CRIMINI MUSHROOMS | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 44 cal | 137 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 5.3 g | 14.1 g | |
| Fat | 0.9 g | 8.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRIMINI MUSHROOMS | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PIZZA CRIMINI MUSHROOMS | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 61 MG | 198 MG |