PIZZA vs INDIVIDUAL CHEESEBURGER PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 11 nutrient categories
PIZZA: 7
vs
INDIVIDUAL CHEESEBURGER PIZZA: 2
(2 ties)
Overview
| Nutrient | PIZZA | INDIVIDUAL CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 252 cal | Tie |
| Protein | 10.4 g | 8.8 g | |
| Carbs | 31.1 g | 32.0 g | |
| Fat | 9.6 g | 10.2 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | INDIVIDUAL CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 3.3 MG |
Minerals
| Mineral | PIZZA | INDIVIDUAL CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 102 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 393 MG | 367 MG |