PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 6
vs
FOUR CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 239 cal | 255 cal | |
| Protein | 15.9 g | 10.7 g | |
| Carbs | 22.5 g | 26.9 g | |
| Fat | 10.1 g | 11.4 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 235 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 471 MG | 483 MG |