PIZZA vs FROZEN PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
FROZEN PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZA | FROZEN PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 251 cal | |
| Protein | 9.1 g | 11.8 g | |
| Carbs | 16.2 g | 20.4 g | |
| Fat | 15.6 g | 12.6 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FROZEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 1.9 MG |
Minerals
| Mineral | PIZZA | FROZEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 235 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 448 MG | 424 MG |