PIZZA vs EATING RIGHT
Nutrition comparison per 100 g serving
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PIZZA wins in 8 out of 10 nutrient categories
PIZZA: 8
vs
EATING RIGHT: 0
(2 ties)
Overview
| Nutrient | PIZZA | EATING RIGHT | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 15.7 g | 7.3 g | |
| Carbs | 22.6 g | 28.7 g | |
| Fat | 10.7 g | 11.6 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | EATING RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA | EATING RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 122 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 541 MG | 457 MG |