PIZZA & BREADSTICK MIX vs THE MASON JAR COOKIE COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIZZA & BREADSTICK MIX: 4
vs
THE MASON JAR COOKIE COMPANY: 4
(2 ties)
Overview
| Nutrient | PIZZA & BREADSTICK MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 318 cal | 241 cal | |
| Protein | 7.6 g | 3.5 g | |
| Carbs | 69.7 g | 62.1 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA & BREADSTICK MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA & BREADSTICK MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 6.2 MG | |
| Sodium, Na | 697 MG | 138 MG |