PIZZA vs CALZONE FOUR CHEESE PROVOLONE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
CALZONE FOUR CHEESE PROVOLONE: 5
(1 ties)
Overview
| Nutrient | PIZZA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calories | 236 cal | 253 cal | |
| Protein | 11.0 g | 12.6 g | |
| Carbs | 20.5 g | 29.8 g | |
| Fat | 11.8 g | 9.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | PIZZA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 202 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 559 MG | 551 MG |