PIZZA A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA vs 1% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA wins in 4 out of 10 nutrient categories
PIZZA A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA: 4
vs
1% LOWFAT SMALL CURD COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | PIZZA A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 78 cal | |
| Protein | 25 g | 12.2 g | |
| Carbs | 3.6 g | 5.2 g | |
| Fat | 21.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 417 MG |