PIZZA vs 4 MEAT SAUSAGE
Nutrition comparison per 100 g serving
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4 MEAT SAUSAGE wins in 6 out of 11 nutrient categories
PIZZA: 4
vs
4 MEAT SAUSAGE: 6
(1 ties)
Overview
| Nutrient | PIZZA | 4 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 9.9 g | 11.3 g | |
| Carbs | 29.6 g | 23.3 g | |
| Fat | 9.9 g | 12 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | 4 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PIZZA | 4 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 140 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 591 MG | 600 MG |