PIZZA vs VEGAN PIZZA
Nutrition comparison per 100 g serving
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VEGAN PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 3
vs
VEGAN PIZZA: 6
(1 ties)
Overview
| Nutrient | PIZZA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 238 cal | 196 cal | |
| Protein | 6.8 g | 4.6 g | |
| Carbs | 32.0 g | 28.4 g | |
| Fat | 8.8 g | 6.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 6.2 MG |
Minerals
| Mineral | PIZZA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 401 MG | 454 MG |