PIZZA vs FROZEN MUSHROOM PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
PIZZA: 5
vs
FROZEN MUSHROOM PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 224 cal | |
| Protein | 8.9 g | 10.4 g | |
| Carbs | 28.2 g | 18.4 g | |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1.5 MG |
Minerals
| Mineral | PIZZA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 215 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 565 MG | 411 MG |