PIZZA vs FOUR CHEESE CAULIFLOWER PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE CAULIFLOWER PIZZA wins in 8 out of 11 nutrient categories
PIZZA: 2
vs
FOUR CHEESE CAULIFLOWER PIZZA: 8
(1 ties)
Overview
| Nutrient | PIZZA | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 237 cal | |
| Protein | 7.5 g | 7.9 g | |
| Carbs | 32.0 g | 30.7 g | |
| Fat | 9.5 g | 8.8 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PIZZA | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 175 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 408 MG | 456 MG |