PITTED SEASONED CALAMATA OLIVES vs AHOLD
Nutrition comparison per 100 g serving
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PITTED SEASONED CALAMATA OLIVES wins in 5 out of 11 nutrient categories
PITTED SEASONED CALAMATA OLIVES: 5
vs
AHOLD: 0
(6 ties)
Overview
| Nutrient | PITTED SEASONED CALAMATA OLIVES | AHOLD | Winner |
|---|---|---|---|
| Calories | 143 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED SEASONED CALAMATA OLIVES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED SEASONED CALAMATA OLIVES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 1,667 MG |